The Pulse Check is a tool we use in our coaching and facilitation practice to help people get into their bodies and leverage their gut feelings towards strong priorities and outcomes. It is best used as a consistent practice alongside strategic planning. If you'd like to bring this into your own cadence or that of your team, please feel free to do so. If you would benefit from help in introducing and implementing this tool, let's chat and set that up, together.

It is fine to use this tool with individuals and teams, but it should not be used in the delivery of paid services or shared without attribution. Implementation of this work without the guidance of Mosaic is not reflective of the comprehensive intent behind its design.

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